Her One Regret Summary, Characters and Themes
Her One Regret by Donna Freitas is a compelling psychological drama that explores the complexities of motherhood, personal regret, and the unexpected ways women confront their deepest fears. The story revolves around the mysterious disappearance of Lucy Mendoza, a mother who vanishes without a trace, leaving her infant daughter behind.
As the investigation unfolds, Lucy’s friends, Michelle and Julia, grapple with their own feelings of isolation and discontent, highlighting the emotional toll that societal expectations of motherhood can have. The novel delves into themes of guilt, self-identity, and the choices that women face in the face of overwhelming responsibility, making it a poignant exploration of personal and societal struggles.
Summary
The story begins with Lucy, a mother, spending a September afternoon at a local market with her baby, Emma, in her arms. As Lucy finishes packing her groceries into the car, she places Emma into a shopping cart.
However, in a moment of emotional tension, Lucy walks away from her daughter, leaving the baby alone. Meanwhile, Michelle, Lucy’s best friend, notices Emma crying and rushes to check on her.
As a crowd gathers, Michelle becomes increasingly alarmed, realizing that Lucy is nowhere to be found. The discovery of Lucy’s phone under a nearby SUV intensifies the sense of fear, leading Michelle to suspect that something terrible has happened.
As the police begin their investigation, it becomes clear that Lucy is missing, and Michelle collapses under the weight of the situation.
Julia, a new mother, is struggling with her own personal issues. She feels overwhelmed by the responsibilities of motherhood, feeling isolated and disconnected from her husband, Marcus.
Julia daydreams about escaping her life and abandoning her family, seeking a moment of peace. She reflects on how motherhood has changed her life and how she feels trapped in a role she never truly wanted.
Her frustrations grow as she contemplates what has happened to Lucy and begins to fantasize about the possibility of her own child being taken, thinking it might offer a way out of her current life. Despite these thoughts, Julia continues to care for her son, Theo, but the weight of her emotional turmoil grows heavier.
As the investigation into Lucy’s disappearance continues, Michelle, unable to shake her anxiety, becomes consumed by worry. She calls Lucy’s husband, Sam, but he remains unresponsive, heightening her fear.
Meanwhile, the retired detective Diana, who has worked on numerous cases of missing women, learns of Lucy’s disappearance and begins looking into it. She reaches out to her former partner, Joe, to keep updated on the situation.
Michelle continues to search for answers, scrolling through old text messages from Lucy, trying to piece together what might have happened. Her worries are compounded when Julia, feeling increasingly disconnected from her own life, takes Theo to a café, where she becomes consumed with thoughts of Lucy’s disappearance and the possibility of her own life being forever altered.
As the investigation progresses, the suspicion that Lucy may have faked her disappearance begins to emerge. Michelle remembers a conversation she had with Lucy months earlier in which Lucy admitted to regretting becoming a mother and even fantasizing about running away from her life.
Michelle begins to grapple with feelings of guilt, wondering if she could have done more to help Lucy during her struggles. Meanwhile, Julia continues to wrestle with her own feelings of regret and isolation, torn between her responsibilities as a mother and her desire for a life of personal fulfillment.
The narrative shifts between the perspectives of Michelle, Julia, and Diana, as each woman navigates her own struggles with motherhood, guilt, and personal regret. Michelle, who has always been Lucy’s closest friend, becomes increasingly desperate for answers.
She grapples with the media’s portrayal of Lucy’s disappearance and the growing possibility that Lucy may have orchestrated her own vanishing. As Michelle faces the complexities of her marriage and the weight of her own role as a mother, she becomes more vocal about the unspoken issues surrounding maternal regret.
She even appears on a podcast by Melody Cho, a writer who addresses the taboo subject of regret in motherhood. This creates a wave of support for Lucy, as many mothers who feel trapped by the demands of parenting come forward to share their own feelings of regret.
Julia, too, begins to confront her own struggles with motherhood. She attends a postpartum support group led by Naomi Bresler, where she opens up about her own frustrations and sense of isolation.
Naomi becomes a confidante for Julia, helping her explore the emotional complexities of being a mother. Julia’s feelings of regret become more pronounced as she grapples with the idea of whether she can ever truly embrace her role as a mother.
Meanwhile, the investigation into Lucy’s disappearance continues to unfold, with the police questioning several people in Lucy’s life, including her husband, Sam.
The narrative reaches a turning point when it is revealed that a body has been found on Narragansett Beach, leading Michelle to fear the worst. However, the detective informs her that Lucy is alive and in the hospital, having been held captive for several days.
As Lucy recovers, she remains silent, processing everything that has happened. Her kidnapping, which was initially believed to be a random act, is later revealed to be a carefully planned event orchestrated by Naomi, a therapist and former acquaintance of Lucy.
Naomi, who claims to have been trying to save Lucy from her feelings of regret, offers Lucy a second chance at life. However, Lucy decides to return to her family, accepting the opportunity to rebuild her life and move on from her past.
In parallel, Julia experiences her own transformation. She adopts a new artistic identity, creating art under the pseudonym A. Silva.
Her artwork, which explores themes of motherhood and regret, gains recognition, and she begins to find a sense of purpose in her creativity. Julia’s relationship with Marcus, her husband, continues to deteriorate, and they eventually separate.
Julia’s journey of self-discovery, as she navigates her feelings of isolation and regret, leads her to find a new sense of identity through her art.
In the final chapters, Lucy finds peace as she is reunited with her daughter, Emma, and reflects on the lessons she has learned from her ordeal. Despite the challenges she faced, Lucy embraces her family and the love they share, choosing to move forward with a renewed sense of strength.
Michelle, Lucy, and Sam share a quiet moment of gratitude for the stability they have regained. Meanwhile, Julia, living as Anne Silva, continues to explore her identity as both a mother and an artist, learning to accept the complexities of her feelings and the path she has chosen.
The novel ends with a sense of resolution, as the characters begin to heal from their pasts and move forward into the future.

Characters
Lucy Mendoza
Lucy is a complex character, whose life revolves around the overwhelming demands of motherhood and her struggle with personal identity. She is a real estate agent and a mother to her daughter, Emma, but her life is clouded by deep regret and a sense of disconnection from her new role as a parent.
At first, Lucy appears to love her daughter, yet her internal turmoil is palpable. She confesses to her best friend, Michelle, that she regrets having Emma and wishes she could undo her decision.
This moment foreshadows her disappearance and highlights her feelings of entrapment. Her regret, coupled with the pressures of motherhood, leads her to contemplate drastic actions.
Lucy’s ultimate kidnapping becomes a media sensation, and as she reflects on her ordeal, her deep feelings of regret about motherhood become even more pronounced. Her eventual return from captivity marks the beginning of a healing journey where she slowly learns to accept her identity as both a mother and an individual.
By the end of the story, Lucy finds peace in the small moments with her family, gaining strength from the love they share.
Michelle
Michelle, Lucy’s best friend, serves as an emotional anchor in the story, but she also grapples with her own personal struggles. Michelle’s deep concern for Lucy’s disappearance is compounded by her own frustrations in life, especially her strained marriage to her husband, David.
Her feelings of isolation and inadequacy surface as she juggles motherhood, her marriage, and the overwhelming weight of her best friend’s vanishing. Throughout the narrative, Michelle’s internal conflict grows as she reflects on the times she could have supported Lucy more fully.
She struggles with guilt over not noticing Lucy’s feelings of regret about motherhood and wishes she had done more to help her friend. Michelle’s dedication to uncovering the truth about Lucy’s disappearance leads her to uncover uncomfortable truths about herself and her marriage.
As she tries to protect Lucy’s memory and defend her against the idea that she faked her kidnapping, Michelle’s own fears and insecurities about motherhood and her marriage come to the surface. In the end, Michelle’s journey is one of self-realization, where she confronts her guilt and seeks peace in the love and connection she shares with her family.
Julia
Julia represents the tension many women feel between personal desires and the societal pressures of motherhood. Her character is defined by her overwhelming sense of isolation and frustration with her role as a mother to her son, Theo.
Julia’s struggles with postpartum anxiety and feelings of entrapment reveal a deep conflict between the life she once envisioned for herself and the reality of motherhood. She feels disconnected from her husband, Marcus, who is absent due to his career, and this lack of support heightens her emotional distress.
Julia’s sense of regret about becoming a mother leads her to fantasize about escaping her responsibilities and finding solace outside her home. Her personal journey mirrors many of the themes of maternal regret that permeate the novel.
As the story unfolds, Julia becomes more introspective, exploring her dissatisfaction with motherhood and her longing for something beyond her current life. Ultimately, she seeks an outlet for her emotions through art, finding solace in her creative expression under the pseudonym A. Silva.
Through her art, Julia gains a sense of purpose and connection, but her relationship with her husband deteriorates, and they eventually separate. Julia’s transformation from a frustrated, isolated mother to a successful artist marks her journey toward self-acceptance, though her feelings of regret and love for her child remain complex.
Diana
Diana, a retired detective, brings a seasoned and analytical perspective to the unfolding mystery of Lucy’s disappearance. She is haunted by her past cases and, when called into action on this case, her professional instincts are immediately engaged.
Diana’s methodical approach to the investigation reflects her years of experience, and she is determined to uncover the truth behind Lucy’s disappearance. Her past cases, including the disappearances of other women, weigh heavily on her, and she begins to see troubling similarities between those cases and Lucy’s.
Diana’s role in the investigation is pivotal, as she pieces together the puzzle of what happened to Lucy, questioning everyone involved, from her husband Sam to the people closest to her. Her involvement in the case reveals her own vulnerabilities, and by the end of the story, Diana’s sense of duty is balanced by a recognition of the personal sacrifices that have defined her career.
Despite her professional distance, Diana feels a deep empathy for the women she investigates, and this emotional connection informs her determination to find the answers.
Sam
Sam, Lucy’s husband, is a central figure in the investigation into her disappearance. His emotional journey is marked by grief, guilt, and the overwhelming weight of his wife’s absence.
At first, he is portrayed as a man desperate for answers, clinging to hope that Lucy will return safely. However, as the investigation progresses, Sam’s alibi becomes increasingly suspect, and the detectives begin to question his role in Lucy’s disappearance.
His emotional fragility is laid bare as he is forced to confront his own failings in their marriage and his lack of awareness regarding Lucy’s inner turmoil. Sam’s grief is palpable, and it becomes evident that he is dealing with his own regrets about their relationship.
While Sam remains deeply invested in finding Lucy, his emotional journey is one of learning how much he missed about her needs and desires. By the end of the story, Sam’s relationship with Lucy is tested, but he ultimately stands by her as she returns to the family, ready to rebuild their lives together.
Marcus
Marcus, Julia’s husband, is a key figure in Julia’s emotional struggles. His character is defined by his career-focused lifestyle and emotional distance, leaving Julia to feel unsupported and isolated.
As a partner, Marcus is largely absent, both physically and emotionally, and this lack of connection intensifies Julia’s feelings of loneliness. He remains indifferent to the challenges that Julia faces as a mother, and his inability to provide her with the support she craves leads to the further unraveling of their marriage.
His detachment plays a significant role in Julia’s growing frustration and resentment, ultimately contributing to their separation. Marcus’ character highlights the strain that modern relationships can face when partners fail to address each other’s emotional needs, particularly in the context of parenthood.
Through his actions and inactions, Marcus embodies the pressures that can erode a marriage when both individuals are not aligned in their values and priorities.
Themes
The Struggles of Motherhood
In Her One Regret, the theme of motherhood dominates much of the narrative. The novel explores the emotional and psychological toll of being a mother, particularly when society’s expectations and the pressures of caregiving overwhelm the individuals involved.
Lucy’s experience of becoming a mother, and her eventual disappearance, highlights the disconnect that can occur between one’s desires and the overwhelming responsibilities of parenthood. She confesses her regrets about having her daughter, Emma, reflecting on how motherhood has transformed her life in ways she never anticipated.
This theme resonates strongly with Julia as well, who is grappling with postpartum anxiety and a profound sense of isolation. Both characters feel trapped by their roles as mothers, unable to reconcile their own identities with the expectations of nurturing and self-sacrifice that come with raising a child.
The emotional weight of motherhood is compounded by the absence of supportive partners, such as Julia’s husband, Marcus, who remains distant due to his focus on his career. The novel suggests that motherhood can become a prison when the woman’s sense of self is lost in the shuffle of caring for others, and it critically examines the societal expectation that women should feel fulfillment in this role.
Regret and the Desire for Escape
Regret is a central theme in the novel, particularly in the context of motherhood. The emotional burden of regret is explored through the lives of Lucy and Julia, both of whom question their choices and long for a way out.
Lucy’s confession about wishing she could undo having Emma underscores the intensity of her regret, which eventually leads to her disappearance. The idea of escape becomes more pronounced as Lucy contemplates abandoning her family and starting a new life away from the constraints of motherhood.
Julia similarly battles with feelings of regret, as her isolation and resentment grow, pushing her to fantasize about abandoning her responsibilities and seeking refuge from the emotional chaos of her life. The theme of escape manifests in various forms: Lucy’s potential self-inflicted disappearance, Julia’s fleeting thoughts of leaving her family, and the way both women search for solace in small acts of rebellion against their roles.
This yearning for escape is symbolic of a larger societal issue where the demands placed on mothers often go unnoticed, leaving them to carry the weight of guilt and regret in silence.
Guilt and Responsibility
Guilt is another pervasive theme throughout Her One Regret, particularly in the relationships between the characters. Michelle’s sense of guilt is intricately tied to her failure to fully support Lucy during her struggles with motherhood.
She remembers Lucy’s confessions about regretting motherhood but fails to act on them in time. This unspoken guilt weighs heavily on Michelle, especially as she becomes entangled in the mystery of Lucy’s disappearance and later potential return.
Her role as a friend, or her perceived failure as one, becomes a point of emotional conflict, as she tries to reconcile her own feelings of guilt with her desire to help Lucy. Julia’s guilt also manifests in her interactions with her son, Theo, and her struggles with postpartum depression.
She feels she is not living up to the ideal of motherhood, often imagining herself as a failure. This internal conflict intensifies when she briefly leaves Theo alone, leading to her overwhelming sense of guilt when social services becomes involved.
The theme of guilt is intricately tied to the societal pressure on women to be perfect mothers, further deepening their feelings of inadequacy and responsibility. Each woman in the story is forced to confront her own guilt, which shapes their decisions and the course of their lives.
The Disintegration of Relationships
The novel also explores the deterioration of personal relationships under the strain of external pressures and internal turmoil. Michelle’s relationship with her husband, David, is strained to the point of disintegration.
As Michelle becomes consumed with worry over Lucy’s disappearance, David remains emotionally distant, more focused on the mundane aspects of life rather than the emotional needs of his wife. The emotional disconnect between them grows, and Michelle begins to suspect that David may be hiding something, possibly linked to an affair, which further deepens her sense of betrayal.
Similarly, Julia’s marriage with Marcus suffers due to his constant focus on his career and his inability to understand the emotional complexity of her struggles with motherhood. This disconnect leads to a growing sense of isolation for Julia, as she feels unsupported and unseen.
The breakdown of these marriages illustrates the difficulty of maintaining a healthy relationship when external pressures, such as the demands of motherhood and career, create a rift between partners. Both Michelle and Julia find themselves grappling with their roles as wives, mothers, and women, questioning their identities and the people they have become in their relationships.
The Influence of Society on Women’s Lives
The pressure society places on women to conform to certain roles and expectations is another prominent theme in the novel. The narrative critiques the idealized vision of motherhood and the unrealistic standards women are expected to meet.
Both Lucy and Julia’s experiences expose the gap between societal expectations and the reality of being a mother. The overwhelming demands of caregiving, the constant judgment from others, and the invisibility of women’s emotional struggles create a sense of entrapment for both characters.
The hashtag #IAmLucy, which becomes a rallying cry for mothers who feel similarly trapped, highlights the unspoken struggles of many women who are unable to express their feelings of regret or dissatisfaction with motherhood. Julia’s own journey reflects the societal pressures on women to “bounce back” from motherhood and to fit neatly into the roles of perfect wife and mother.
The novel illustrates how these pressures can distort a woman’s sense of self and lead to feelings of isolation, self-doubt, and resentment. The theme of societal expectations serves as a critique of how women’s identities are shaped by external forces, and how these pressures often go unacknowledged or unaddressed.
Redemption and Self-Acceptance
The theme of redemption emerges in the later part of the story as the characters begin to come to terms with their past actions and mistakes. Lucy’s return to her family after her kidnapping and her eventual acceptance of her new life represent a form of redemption, where she reconciles with the regrets of her past and embraces the possibility of moving forward.
Lucy’s journey is marked by the slow process of healing, which involves accepting both the love of her family and the lessons learned from her time away. Julia, too, begins to find a sense of purpose in her art, which allows her to express her emotions and connect with others who share similar feelings.
This new identity as an artist under a pseudonym offers her an opportunity to redefine herself outside of the confines of motherhood and marriage. Both women’s stories point to the possibility of redemption, where personal growth and acceptance of one’s flaws lead to a more balanced and fulfilling future.
The novel suggests that despite the struggles and mistakes of the past, there is always a chance for reinvention and the opportunity to find peace with one’s choices.